L O A D I N G
  •  Keyword
  •  Title
  •  Author
  •  Publisher
  •  ISBN

Unanxious: Simple Truths to Help Overthinkers Feel Less Stress and More Calm

Unanxious: Simple Truths to Help Overthinkers Feel Less Stress and More Calm
Jay Shetty Hay House Self-Help English Hardcover 9781401980061
MRP: Rs 2311
Check Best Price
Find the best price for Unanxious: Simple Truths to Help Overthinkers Feel Less Stress and More Calm
Store Name Store Logo Condition Shipping Price Go to Store
Amazon.in New Book Free for Prime Members. Free for order of Rs 500+ (Otherwise Rs 40) Buy Now
Flipkart.com New Book Free on order of Rs 500+ (Otherwise Rs 40) Buy Now
Jiomart.com New Book Free Shipping Buy Now
Bookscape.com New Book Free Shipping Buy Now
Bookswagon.com New Book Rs 39 per book Buy Now
Amazon.com New Book Free on order of USD 25.00 Buy Now

RELATED TAGS

AVAILABLE EDITIONS


9781401980061
Hardcover
Rs 2311
Complete Metadata
Publishing Group :
Pages : 257
Release Date : 01 April 2025
Edition :
Weight :
Dimension : 15.57 x 2.39 x 20.96 cm
Sec Author/Narrator :
Series Name :
Book Awards :
ISBN-10/SKU/ASIN : 1401980066
BISAC Codes :
Place of Origin :
Main Distributor :
Goodreads Page :
Youtube Video :
Author’s Website :
Publisher’s Website :
Most Popular Categories
Deals by Big Brands

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.

“Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.”

This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).

Unanxious encourages readers to face their own stressors and triggers head-on with research-backed techniques and journal prompts. Stories from the author’s recent lessons in facing fears by pushing his own boundaries—from ice baths, hot yoga, and ayahuasca journeys to moving to a new city and forging meaningful connections with family and friends—inspire and empower you to stop numbing and avoiding, and start embracing the discomfort and doing what you want to do.

With a beginner’s mindset approach and a vulnerable sensibility, Humble walks alongside you as you journey inward, learning from his mistakes and delivering words of wisdom less like a sage on a mountaintop and more like your most introspective friend.

Humble the Poet (aka Kanwer Singh) is a Canadian-born artist, rapper, spoken-word poet, international best-selling author, and former elementary school teacher. He is the author of The Globe and Mail bestseller Unlearn and Things No One Else Can Teach Us. With his tattoos, beard, head wrap, and silly smile, Humble commands attention. He stimulates audiences with ideas that challenge conventional wisdom and go against the grain, with dynamic live sets that shake conventions and minds at the same time. He has performed at concerts and festivals, including Lollapalooza, and has been featured in major media including The New York Times, BuzzFeed, Vogue, Rolling Stone, and Huffington Post. Visit him at HumbleThePoet.com.

Books by Jay Shetty

Daily Deals on Bestselling Books

Top 100 New Releases in Self-Help

Related Searches: Unanxious: Simple Truths to Help Overthinkers Feel Less Stress and More Calm by Jay Shetty, Unanxious: Simple Truths to Help Overthinkers Feel Less Stress and More Calm book pdf download, Unanxious: Simple Truths to Help Overthinkers Feel Less Stress and More Calm buy online, Unanxious: Simple Truths to Help Overthinkers Feel Less Stress and More Calm free book download